Massage Therapy

Our massage therapy services are designed to restore balance, relieve tension, and support your overall well-being. Each session is tailored to your unique needs—whether you’re seeking stress relief, recovery from athletic training, or relief from chronic pain.

Using a combination of therapeutic techniques, we work to improve circulation, release tight muscles, increase mobility, and promote relaxation. Massage therapy not only eases physical discomfort but also helps calm the mind, leaving you refreshed, rejuvenated, and ready to move through life with greater ease.

Massage Therapy Offerings

Relaxation Massage
A gentle, flowing massage designed to ease stress, calm the nervous system, and promote an overall sense of well-being. Perfect for anyone needing time to unwind, breathe deeply, and recharge.

Therapeutic / Deep Tissue Massage
Focused, targeted work that addresses muscle tension, stiffness, and chronic pain. This treatment uses deeper pressure to release tight areas and improve mobility—ideal for those with physically demanding lifestyles or repetitive strain.

Prenatal Massage
Safe, nurturing massage designed specifically for expectant parents. Helps relieve back and hip discomfort, reduce swelling, and encourage relaxation throughout pregnancy. Positioning and techniques are adapted for comfort and safety.

Postnatal Massage
Supports recovery after childbirth by easing muscle strain, improving circulation, and encouraging relaxation. This treatment can help restore balance in the body and provide a moment of care during the postpartum journey.

Sports Massage
A dynamic treatment tailored for athletes and active individuals. Helps enhance performance, speed recovery, and prevent injury by improving flexibility and circulation while addressing muscle fatigue.

Book Online

Groove Physiotherapy

Beaches – 855 Kingston Rd.

Leslieville – 1152 Queen St. E.

Offering: Massage Therapy, Lactation Consulting, Craniosacral Therapy, Ultrasound, Scar Release Therapy
Book Online with Groove
MyBaby Unwind

926 King St. West

Offering: Craniosacral Therapy, Massage Therapy, Lactation Consulting
Book Online with MyBaby Unwind

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